Pregnancy Massage In Winnipeg

Being pregnant comes with a lot of side effects. Achy joints, nausea, and inability to sleep are just a few of the many things a woman can experience when going through the stages of pregnancy. Furthermore, many over-the-counter products that can soothe these kinds of symptoms cannot be used by those who are pregnant. Many pregnant women also choose to refrain from or minimize their intake of non-naturally occurring medicinal products for the safety of their developing fetuses. However, there are alternative and natural treatments for pregnant women that are completely safe, such as acupuncture, chiropractic care, and pregnancy massages. In fact, pregnancy massages have been found to be safe and effective in aiding in the relief of the tension, stress, and pain that comes along with being pregnant.

When pregnant, health should always be a priority, especially to aid in the changes that occur throughout the development of a human being. The experienced team at Maples Chiropractic offers the best prenatal massage in Winnipeg because of our ability to help those who are pregnant with conditions including preparation for labour, delivery, and postpartum, as well as pain management. The benefits of prenatal massages have been proven to have impacts that extend as far as a newborn’s health. This article discusses everything an expecting mother needs to know about pregnancy massages in Winnipeg.

winnipeg pregnancy massage
via American Pregnancy Assoc.

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What Is Prenatal Massage?

There is no one definition of a pregnancy massage, as it refers to almost any hands-on massage that takes place either during or following pregnancy. However, the unique aspect of pregnancy massages lies in the gently adapted, gently soothing details of the massages that are tailored specifically to the needs of each unique expectant mother. More commonly, pregnancy massage refers to a unique hands-on massage treatment for pregnancy symptoms. Consequently, its composition of it can vary greatly. However, prenatal massage benefits many women in the form of relief from aches and pains, as well as aiding in the relaxation and preparation for childbirth. 

What Are The Benefits Of A Winnipeg Pregnancy Massage?

Pregnancy massages have been proven to provide various benefits to expectant mothers. Many of these benefits are very beneficial to staying healthy and being fully prepared for labour and postpartum. The following are just a few of the many benefits of pregnancy massages. 

  • Relief of aches and pains – Pregnancy results in weight gain and a change in posture, which can cause new aches and pains. These aches and pains can range from periodic dull aches to serious discomfort. During pregnancy, expectant mothers are limited in terms of the type of pain medication they can take, as well as the methods by which they can alleviate the pain. As part of Ontario pregnancy massage therapy, the sore areas are gently massaged and the range of motion is increased carefully, which helps to alleviate the discomfort.
  • Sleep Restoration – It is possible that sleep may be elusive during pregnancy. Tossing and turning all night may be preventing pregnant women from getting a good night’s rest while preparing for labour and the arrival of a new baby. There are numerous benefits to Winnipeg pregnancy massage that can contribute to sleep.
  • Reduce Swelling In Feet & Ankles – Sore and swollen feet are common among pregnant women. This swelling is caused by the extra pressure the uterus puts on the body, as well as an increase in blood flow. These swellings can be relieved when the massage therapist performs gently upward strokes. 
  • Preparation For Birth – The benefits of Winnipeg prenatal massage include reduced stress levels, as well as the ability to maintain muscle tone and relaxation before labour begins. Studies have shown that women who received massages tended to spend less time in the hospital, have shorter labours, and experience fewer instances of postpartum depression. Additionally, when the first stage of labour has been prolonged, a pregnancy massage may be the key to helping the mother feel calm, in control, and more able to cope with contractions. 
  • Natural Pain Relief – Providing natural, safe, and drug-free pain relief during pregnancy is possible through prenatal massage. Due to the risk of harm to the baby, the use of medications during pregnancy is very limited. Many of the discomforts associated with pregnancy can be greatly alleviated by increasing the blood flow to the tissues as the body begins to relax during and after the pregnancy massage session. 

winnipeg prenatal massage

What Are The Side Effects & Risks Of Prenatal Massage In Winnipeg?

Safety and comfort always come first for our patients at Maples Chiropractic. Therefore it is our duty to inform our patients of the risks and side effects associated with pregnancy massages. Firstly, they should never be conducted by someone who isn’t a certified massage therapist. An inexperienced individual trying to perform anything other than very gently rubbing the shoulders could create problems for the mother, the baby, or both. This is never intended; however, it can be prevented by only having an experienced and certified massage therapist, like the ones at Maples Chiropractic Winnipeg, perform a pregnancy massage. 

While feeling slightly sore and tired after a massage is perfectly normal and very common, other side effects are not common but do need to be known about. Side effects of a prenatal massage may include:

    • Lingering Pain – This is due to the movement and stimulation of nerves and muscles in the body. Typically, lingering pain lasts for only a day. If the pain lingers for more than several days, it’s a good idea to contact the massage therapist or general practitioner. 
    • Muscle Fatigue – It is expected to feel a little sore after a massage, especially since they typically penetrate the uppermost layers of muscle in a prenatal massage. Therefore, the muscles will then feel relaxed, which can create some potential for fatigue or muscle aches. 
    • Headaches Or Migraines – While very rare, there are some instances when a headache or migraine may occur after a deep tissue massage. This is even more rare in cases of prenatal massages due to the more gentle and personalized approach. 
    • General Fatigue – After receiving a pregnancy massage, it’s common to experience fatigue or grogginess as a result of the release of tension. When tension is released in the body, stress is reduced, whether physically or mentally, but these symptoms should not last longer than a good night’s sleep following the massage. 

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Best Prenatal Massage Near You In Winnipeg

Maples ChiropracticWinnipeg provides a level of care and safety through our prenatal massage in Winnipeg, which is aimed to lessen back pain, provide shorter delivery times, require less medical intervention, require less recovery time, and other factors to improve your overall health during pregnancy. Our unique approaches are designed with care, comfort, and safety in mind for both mother and child. After all, healthy mothers have healthy babies! To learn more about the best prenatal massage in Winnipeg, contact our team at Maples Chiropractic today or call us at 204-632-4080. Don’t forget to check out our other services: Acupuncture, Massage Therapy, Sciatica Treatment Options, Migraine Management, Exploring Relief Approaches, Chiropractic Vertigo Treatment, Scoliosis, Fibromyalgia, and Chiropractic Treatment for Tennis Elbow. 

 

Winnipeg Acupuncture Reviews

“Gonna end my year with an improve and confident body! Thanks to this clinic! Highly recommended! 👌 Dr.Gil is very considerate and truly sincere to his patients. Thank you for helping me reach my health goals event though I’m super tight on my budget! All of the staff are very friendly from the receptionist to the massage therapist! Chen and aerol really helps me to ease the tension on my shoulder blade. Dr. Dan is also superb 👌 And oh don’t forget to bring treats for jack! 🐶”

– Irish C., December 29, 2022 (more reviews here)

Rating: 5/5 ⭐⭐⭐⭐⭐